Collection: Stop building up stress

These negative thoughts, that I think, create hormones and chemicals that build stress in my body.

Are my thoughts generating negative emotions? Is my body addicted to my own negative emotions? Am I addicted to my own negative thinking, thoughts of anger, fear, insecurity?

When i get negative  thoughts, I don't need to think them. I can heal and condition my body with new and vibrant emotions, through a daily positive thinking diet: I AM abundant, I AM brilliant, I AM incredible, I AM a blessing, I AM amazing, I AM fantastic, I AM incredible, I AM free to choose, I AM unique, I AM ME, I AM love, I love me, I AM magic, I AM my own champion, I AM, I AM

 Try some powerful vibrant thoughts